Health Now: An Integrative Approach to Personal Health is suitable for courses on Personal Health or Introduction to Health that cover basic information about how to get and stay healthy. This course is generally taught at the undergraduate level at most two- and four-year colleges and universities.
Health Now: An Integrative Approach to Personal Health is an introduction to personal health that presents and identifies lifestyle changes that promote health and wellness and prevent disease. Students will learn how personal habits ripple outward, affecting not only themselves, but also their loved ones and, ultimately, the local and global environment. Students will develop a firm grasp of health basics and health literacy that encourages them to consult credible sources for answers.
New in This Version
- Version 3.1 includes information about COVID-19 and how to prevent or slow its transmission, how to minimize risk of contracting the infection, and the increased risk of adverse outcomes for individuals who are older, smoke, or have underlying health conditions such as high-blood pressure, COPD, obesity, diabetes, and immunodeficiency. Version 3.1 also discusses the novel coronavirus’ impact on stress, well-being, domestic violence, substance abuse, mental health, and the environment.
- Reflects the recent updates to Version 3.0:
- Enhanced recommendations for use of technology in relation to health.
- Updated information on smoking, vaping, alcohol, drugs, and the opioid epidemic.
- Included more information regarding personal safety, with new information on gun violence, gender discrimination, and sexual harassment.
- New information on stress and sleep.
- Added information on emerging cancer treatments, such as immunotherapy.
- Incorporated current data on impacts of climate change and developments in national and international efforts to control carbon emissions.
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